Dive Deeper and Simplify Your Approach

Receive tools, perspectives and experiences that are supportive and appropriate for anyone who is on a journey of self-awareness and interested in experiencing ever-deeper aspects of their own heart with simplicity, grace and humor. The Courage to Feel Self-Study Program includes:

  • Courage to Feel Self-Study Course

  • Enjoy connecting with like-minded individuals through a six (6) Month Subscription to GenH

  • Move toward wholeness, reclaim yourself and re-integrate your divine being through a private 1:1 Session with Kerri Lake (to be booked within 6 months of enrollment)

  • Access to the Generation of Harmony Resource Library

  • Access to the Generation of Harmony Online Community

Let's Dance Together!

Why Courage to Feel?

Do you know how it feels when your thoughts get caught up in the “emotional weather” of others? Overwhelm or confusion can trigger defenses like self-punishments, numbness, fighting or dissociation.

  • Maybe you avoid certain situations to avoid empathic overwhelm.

  • You could be aware that you’re suppressing what you actually feel, avoiding what you sense, in order to create some sort of relief or sense of control.

  • The way your life unfolds feels smaller than you know it could be.

  • You know you have intuitive gifts and you may feel frustrated that you’re not sure how to integrate your intuition into your world.

  • Maybe you avoid having the conversations you really want to have because you’re afraid of what others will think.

  • Maybe you feel a fear of the unknown, and the fear keeps you from living with clarity.

  • Are you in conflict with yourself? Feeling unclear about your own experiences, or overwhelmed by all that you feel?

You don’t have to scare yourself into wholeness!

Courage to Feel

Self-Study Program

Play in a community of like-hearted people who are curious to know their own heart and welcome a transformation into your genuine expression means you’ll get to use your awareness in new ways among familiar things.
Join the Experience

Impact

"Overall, this is the most impactful course I have ever done!"

I feel it is literally more valuable than most of the other education I have undertaken my whole life. I cannot thank you enough. I hear your voice in my head often, bringing me back to that loving space.

The Role of Presence

Presence is the integration of “doing” and “being.” It’s like taking all of the practice, learning, and exploration we’ve invested in awareness and letting that heart-opening presence transform into action. As presence becomes the priority, there will always be opportunities to address old, limiting beliefs, to heal wounds and remedy the misunderstandings that leave us feeling powerless. This is about learning how to walk differently in a familiar world, connecting with your innate energetic gifts and creating life from the heart.

A Friendship with the Mind

Neuroscience supports the approach of creating multiple, small experiences of good feelings while relating to a new pattern in order to change neural pathways. Ultimately you generate a new relationship with familiar things. The tools we share provide you with clarity and simplicity for the mind to form new relationships. The tools and perspectives we offer guide you to create a space that is absent of judgment, where you can have multiple, self-guided experiences of your innate presence. You'll create a new, harmonious relationships with familiar thoughts, emotions and external circumstances.

Clarity

Another way to think about clarity is "the absence of conflict" with and within yourself. Empowered to walk yourself through whatever intensity you feel, you come to know a sense of growing confidence and harmony within yourself. Overwhelm becomes a faded memory. Your heart shines. The mind relaxes. New doors open as you find ease in your own expression. From that foundation, all of your relationships can flourish, beginning with the relationship with yourself.

Tools

The Tools help you navigate emotions, your own emotions and those of others, so you can feel clarity in your relationships. You come to know a sense of mastery, not because you know all the answers, but because you know how to use the information you have. But, just learning the tools isn’t enough - we want to integrate the knowledge with felt, intuitive wisdom. To truly know yourself with more clarity takes experience. The magic of these shifts happens 10 seconds at a time.

Experience

The tools, perspectives and experiences that we share in this course work at every level of consciousness. Simplicity bypasses the mind’s habit of controlling and working so hard to micromanage the universe. Simplicity lets you go straight into a dance with your own consciousness, your own presence. You watch as a higher frequency version of yourself comes forward. You’ll know it because you’ll feel it. There is no limit to what can be addressed, discussed. You find yourself regenerating your lifestream.

What might you experience during and after this program?

Everyone's experience is unique, but there are common threads. . .

  • Experience a new sense of grace in your relationships and communication with all species

  • Feel a sense of increased lightness of being as you walk through your life

  • Live with confidence that, when difficult emotions and energies present, you know your own ability to support and guide your thoughts from the wisdom of your heart.

  • Watch your body shift and change as you relieve yourself from conflicts that were never yours to carry.

  • Expand your enjoyment of experiences in all circumstances

  • Learn how to walk differently in a familiar world, opening space, creating life from the heart.

The Courage to Feel Self-Study Program Includes:

  • Courage to Feel Self-Study Course

    This course unfolds over 3 weeks to create and guide a sweet friendship between the mind, the body and You. The insights, perspectives and tools offered in this self-paced course guide you to generate a way of being that restores your trust in your own senses, clarifies the sensory information you are aware of, and expands your awareness to welcome more richness into your life

  • 1-1 with Kerri Lake

    Being Human Differently. Assistance to embody the purity of your heart. One-on-One sessions available by phone or zoom. Sessions are one hour and include an mp3 recording. Longer sessions available at a pro-rated price. Integrity to your heart is an expression of your leadership. Move towards wholeness, reclaim yourself and re-integrate your divine being. When you honor your heart, you honor all of life.

  • GenH Monthly Inspiration - Six (6) Month Subscription

    Your path is your own. Our online gatherings are a way to explore generating that experience of yourself in the context of everyday life. Through conversation, story, humor, questions and sharing, together we weave a beautiful foundation where every question is welcome, exploring our true heart feels safe, and we experience what it is to be among other humans in the absence of judgement.

  • Online Community

    Our Online Community is where you can share your reflections, start a conversation, and show your appreciation for the reflections, insights and wisdom of others in our broader Generation of Harmony community.

  • Resource Library

    Inspirations, insights, and past recordings to assist a broader spectrum of awareness and clarity.

Who is Courage to Feel Self-Study For?

FOR PROFESSIONALS : Therapists, animal assisted professionals, coaches, teachers, nurses and others whose work directly touches the mind, the body and the heart.

  • Let the tools benefit you personally, and the way you assist your clients will continue to grow, expand and integrate.

  • Relieve yourself of any and all “compassion fatigue” - there is no need for it.

  • Clarify and expand your intuitive clarity in service to your clients and to your own journey.

  • Discover the absolute simplicity of organizing your world from an open heart, and watch how it amplifies abundance, ease, grace and love.

  • Feel confident in your ability to connect and communicate clearly with your clients.

  • Generate a sense of integrity and honesty with yourself so you can build trust in your work.

NON-PROFESSIONAL SETTINGS : If you have relationships with animals and people in your life, this program is for you. These tools and perspectives empower you to know yourself more clearly, regardless of the relationship, so you can show up as your authentic self.

  • These tools invoke healing and personal evolution on every level - physical, emotional, mental and spiritual.

  • Discover and expand your intuitive clarity.

  • Discover and expand your ability to communicate with animals and other non-human life.

  • Discover how intuitive intelligence informs “everyday life” without being in conflict with it.

  • Live in communion with your higher consciousness

Explore Deeper.

Explore simple, intuitive and pragmatic tools of awareness that integrate the mind, body and heart to help you develop a clearer and more intuitive relationship within yourself so your connections with animals, people and your world can flourish in any circumstance.

Dive In Now

Feedback from Participants

"Overall, this is the most impactful course I have ever done!"

Sigrid P.

I feel it is literally more valuable than most of the other education I have undertaken my whole life. I cannot thank you enough. I hear your voice in my head often, bringing me back to that loving space.

"This course has been wonderful."

Louise F. I do feel like I need to go back and watch all the videos multiple times. It feels like every time I re-watch one of the videos, the subject matter makes a little bit more sense and I understand the concepts more as well. The course material flowed nicely and the format was very easy to follow.

I do feel like I need to go back and watch all the videos multiple times. It feels like every time I re-watch one of the videos, the subject matter makes a little bit more sense and I understand the concepts more as well. The course material flowed nicely and the format was very easy to follow.

"It’s bizarre to say this but even over Zoom I found this course to be very intimate and connected."

Tess S.

Kerri just has an energy that makes you feel like she is in the same room with you—always creating a safe space. Absent of judgment. I loved that as well and really felt this from the group. I will be sad when this course ends, even though that is linear thinking and the love/energy will never go away.

"Oh it has been breathtaking!"

Anne A.

I feel so much more connected to myself and to the Universe. The online platform was amazing and I just can't begin to tell you how great the group calls were. It has been more amazing than I could have ever imagined!

"I can say the course has led me to more me then I knew possible."

Brigid P.

Taking life to its simplistic essence and beauty have opened my heart to the AWE of what IS! I'm so grateful and look forward to hearing there's a Course .2!

"The course has been very valuable."

Steve B.

The subject matter was beneficial for where I am in my journey. For me, there was a bit of a disconnect with so much information at first and then, not so much….Im not too technical and found it a bit difficult to get the recordings of the drop ins I missed.

"There was an openness to explore ALL emotions with compassion for self."

Drewry V.

I felt so much patience and softness in the words written. There was a deep sense of curiosity that grew and grew the further into the course we got. And the curiosity was without attachment. It was beautiful!

"There was a deep sense of safety in sharing the vulnerable moments in each of our lives."

Lynda W.

A deep sharing of oneself. It truly felt that each participant was being seen, heard and held in this space by every other participant. What a rare container that you built for us to share within!

"There really was a trend in having the 'courage to feel'."

Sandi S

The beauty, the past, the change, the pace. With courage came a softening as we posted and learned more and more.

"I absolutely love the simplicity and the truth of these teachings..."

Julia B.

...gosh we have all been conditioned to complicate and defend, I really want to live like this, I do understand there will be some work involved sifting out the old patterns but the power of non attachment and living from the heart feel like home to me.